Written by: Isabella Sato

10 Quick and Healthy Meal Prep Ideas for Busy Weekdays

Eating healthy can be a challenge when you're short on time, but meal prepping can help you stay on track. In this post, we'll share 10 quick and easy meal prep ideas that are nutritious, delicious, and perfect for busy weekdays.

This theme comes with the @astrojs/mdx integration installed and configured in your astro.config.mjs config file. If you prefer not to use MDX, you can disable support by removing the integration from your config file.

Why MDX?

MDX is a special flavor of Markdown that supports embedded JavaScript & JSX syntax. This unlocks the ability to mix JavaScript and UI Components into your Markdown content for things like interactive charts or alerts.

If you have existing content authored in MDX, this integration will hopefully make migrating to Astro a breeze.


Here is how you import and use a UI component inside of MDX. When you open this page in the browser, you should see the clickable button below.

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